Archive for the ‘Martial Arts’ Category

Martial Arts are the various forms of self-defense, usually weaponless, based on techniques developed in ancient China, India, and Tibet. In modern times they have come into wide use for self-protection, as competitive sports, and for exercise. Jujitsu teaches skills…

As parents, we do everything we can to protect our children from harm and to provide them with the skills they need to be healthy, successful adults. The problem is, we are not with them all the time. What our…

Martial Art Belt Ranks

Where did they come from and what do they mean?

There are many theories why present day martial art schools use belts and sashes as a ranking system and where the concept of using belts came…

Qigong is a general name for the systems of hardening and improvement of body and mind, treatment and health enhancement created in China. They primarily based on the ability to control your own consciousness, mentality and through them all the…